Too Much TV May Cost You Your Mobility

Too Much TV May Cost You Your Mobility A new study admonishes older adults to get up from watching the TV or risk losing their...

These New Books Will Help You Reinvent Yourself

These New Books Will Help You Reinvent Yourself  It's been many years since I've had kids at home who are starting a new school year, yet come September I...

Menopause and Sleep: What’s the Connection?

Menopause and Sleep: What's the Connection? If you're a woman in midlife and find yourself tossing and turning, waking up multiple times each night (that...

Keeping Your Bones Strong at Midlife

Keeping Your Bones Strong at Midlife As women (and men) in midlife, we all should be concerned about our bone health. Bones are one of those...

Tips for Managing Chronic Pain   

Tips for Managing Chronic Pain You're in pain—again. When you have chronic pain, you may feel like you're always in pain. Chronic pain, says the American...

Celebrating Your Health at Every Age

Celebrating Your Health at Every Age How do you live to a healthy old age? There's not one answer to that question—it's way more complicated than...

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Alzheimer’s Disease

Overview Alzheimer's disease is perhaps one of the best-known illnesses associated with old age. A complex disease of the brain, Alzheimer's now affects as many...

Fibroids

Overview Fibroids are noncancerous masses of muscular tissue and collagen that can develop within the wall of the uterus. They are the most common benign...

12 Facts That Prove Your Life Is a Lie

12 Facts That Prove Your Life Is a Lie You live a quiet life, and nothing can surprise you anymore. You wish! Do you think you know everything about penguins...

ALZHEIMER’S

Honoring World Alzheimer's Month: Keeping the Brain Healthy Honoring World Alzheimer's Month: Keeping the Brain Healthy I read The New York Times blog called The New Old Age, written...

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