Too Much TV May Cost You Your Mobility

Too Much TV May Cost You Your Mobility A new study admonishes older adults to get up from watching the TV or risk losing their...

These New Books Will Help You Reinvent Yourself

These New Books Will Help You Reinvent Yourself  It's been many years since I've had kids at home who are starting a new school year, yet come September I...

Menopause and Sleep: What’s the Connection?

Menopause and Sleep: What's the Connection? If you're a woman in midlife and find yourself tossing and turning, waking up multiple times each night (that...

Keeping Your Bones Strong at Midlife

Keeping Your Bones Strong at Midlife As women (and men) in midlife, we all should be concerned about our bone health. Bones are one of those...

Tips for Managing Chronic Pain   

Tips for Managing Chronic Pain You're in pain—again. When you have chronic pain, you may feel like you're always in pain. Chronic pain, says the American...

Celebrating Your Health at Every Age

Celebrating Your Health at Every Age How do you live to a healthy old age? There's not one answer to that question—it's way more complicated than...

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Anxiety Disorders

Overview Anxiety is the anticipation of danger, a negative event or a negative outcome. Nearly all people experience anxiety at times. An anxiety disorder is...

Eating Disorders

Overview Eating disorders are devastating mental illnesses that affect an estimated 20 million American women and 10 million American men sometime during their life. Approximately...

14 Beauty Life Hacks From the Internet That Appeared to Be Harmful

14 Beauty Life Hacks From the Internet That Appeared to Be Harmful Not all the information on the Internet should be trusted. Some tips just won’t work, but some can...

Simply Flawless Is a Cream For Anti-Aging

Simply Flawless is the new evolution in market. How often have you wished to have a face like one of your favorite Hollywood starts...

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