Summer Servings for Senior Citizens

Summer Servings for Senior Citizens During a steamy summer, many of us, understandably, avoid the heat of the kitchen. For older adults, the heat is...

Too Much TV May Cost You Your Mobility

Too Much TV May Cost You Your Mobility A new study admonishes older adults to get up from watching the TV or risk losing their...

Caregiving Needs Double as End of Life Nears

Caregiving Needs Double as End of Life Nears Reliance on caregivers doubles as people near death, and half of those caregivers—typically unpaid family members—report having no...

Visit to Greece: A Fabulous Wine and Food Tour in Santorini

Visit to Greece: A Fabulous Wine and Food Tour in Santorini Are you ready to hear about my culinary explorations and libations in Santorini? It was...

Visit to Greece: Seaworthy Adventures in Santorini

Visit to Greece: Seaworthy Adventures in Santorini My first trip to Greece with my sister N and daughter A would soon be ending. Thankfully, we saved our seaworthy...

ALZHEIMER’S

Honoring World Alzheimer's Month: Keeping the Brain Healthy Honoring World Alzheimer's Month: Keeping the Brain Healthy I read The New York Times blog called The New Old Age, written...

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Anxiety Disorders

Overview Anxiety is the anticipation of danger, a negative event or a negative outcome. Nearly all people experience anxiety at times. An anxiety disorder is...

Eating Disorders

Overview Eating disorders are devastating mental illnesses that affect an estimated 20 million American women and 10 million American men sometime during their life. Approximately...

14 Beauty Life Hacks From the Internet That Appeared to Be Harmful

14 Beauty Life Hacks From the Internet That Appeared to Be Harmful Not all the information on the Internet should be trusted. Some tips just won’t work, but some can...

Simply Flawless Is a Cream For Anti-Aging

Simply Flawless is the new evolution in market. How often have you wished to have a face like one of your favorite Hollywood starts...

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