These New Books Will Help You Reinvent Yourself

These New Books Will Help You Reinvent Yourself  It's been many years since I've had kids at home who are starting a new school year, yet come September I...

Visit to Greece: A Fabulous Wine and Food Tour in Santorini

Visit to Greece: A Fabulous Wine and Food Tour in Santorini Are you ready to hear about my culinary explorations and libations in Santorini? It was...

Celebrating Your Health at Every Age

Celebrating Your Health at Every Age How do you live to a healthy old age? There's not one answer to that question—it's way more complicated than...

Keeping Your Bones Strong at Midlife

Keeping Your Bones Strong at Midlife As women (and men) in midlife, we all should be concerned about our bone health. Bones are one of those...

ALZHEIMER’S

Honoring World Alzheimer's Month: Keeping the Brain Healthy Honoring World Alzheimer's Month: Keeping the Brain Healthy I read The New York Times blog called The New Old Age, written...

Summer Servings for Senior Citizens

Summer Servings for Senior Citizens During a steamy summer, many of us, understandably, avoid the heat of the kitchen. For older adults, the heat is...

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Anxiety Disorders

Overview Anxiety is the anticipation of danger, a negative event or a negative outcome. Nearly all people experience anxiety at times. An anxiety disorder is...

Eating Disorders

Overview Eating disorders are devastating mental illnesses that affect an estimated 20 million American women and 10 million American men sometime during their life. Approximately...

14 Beauty Life Hacks From the Internet That Appeared to Be Harmful

14 Beauty Life Hacks From the Internet That Appeared to Be Harmful Not all the information on the Internet should be trusted. Some tips just won’t work, but some can...

Simply Flawless Is a Cream For Anti-Aging

Simply Flawless is the new evolution in market. How often have you wished to have a face like one of your favorite Hollywood starts...

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